For the first time since the dreaded run on October 9th, I ran 10 miles. Needless to say, this run went much better. It was great to get outside and enjoy the nice day. My legs seem to be responding to running better every run. It’s really quite amazing how no amount of cross training can really simulate the pounding that our muscles endure while running. While I’m confident that I’ve maintained and maybe even improved my aerobic fitness over the last 3+ months, I am a bit nervous for the up and coming season. It occurred to me on the run today that it has been over 2 years since I’ve had a season where I didn’t PR. As far as running goes, I ran 35 miles this past week and am heading in the right direction, but am obviously not running anywhere near the amount of mileage that I would like to be. As physically debilitating as injuries are, they are equally challenging mentally. With the stresses that are associated with coming off of a major injury, finishing up graduate school, writing my thesis, and finding a job, I am nervous for the up and coming season. I hope things can come together, but I guess I’ll find out soon enough. My first post-injury debut is in 6 weeks at the Irish Jig in Grand Rapids . I think I’m ready for anything, but I am excited to be getting back at it.
2 comments:
Can you loan me those shoes? They'll match my red dress.
Thanks Pokey
Ha. I don't know. The blaze orange on them might clash.
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